Late at night there is a reason to be lunch time is too long , leading to sleep at night . In this case, we should pay attention when the noon lunch break , lunch time as short as possible , do not sleep too long, Moncler Sale UK usually no more than half an hour is appropriate. Because this will ensure adequate mental afternoon work, but also will not Article Index : late at night, often staying up late are very easy to get angry , so angry how to do it late at night ? Late at night lit how to relieve it ? For those who stay up late to get angry , diet ate it ? Here's a look at late at night lit mitigation and diet. Cause very spiritual and difficult to sleep at night . So how to do it late at night lit ? Diet ate it ? The following recommended two therapeutic herbs . One , stewed duck habitat Material : habitat 20g, duck 2 Practices: the habitat and duck eggs , Moncler Jackets On Sale add water, stew , etc. eggs cooked , shelled ; then add juice stew for 20 minutes, then add sugar to taste Therapeutic efficacy : habitat stewed duck with Ziyinqingre , thirst effect, after staying up late dry mouth and throat , swollen gums are edible . Therapeutic approach : fresh eggs drinking juice once a day or 2-3 times a week two , lotus lily burning lean Material : lotus ( to the core ) 20g, lily 20g, 100g lean meat Method: Wash all the material , same amount of boiling water , until the meat cooked, add salt to taste Therapeutic efficacy : lotus lily burning lean with a pure heart and lungs, Qi tranquilizing effect . For late night cough , insomnia, palpitations upset embolism consumption. Therapeutic approach : once a day Reminder: For health is best not often stay up late , Moncler Outlet UK stay up late on the health risks exist . Who often stays up late is best to get rid of , give yourself a normal schedule .